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Saturday, 19 August 2017

V Shape Upper Body Workout

the v shape workout - upper body - bodybuilding and fitness

The V Shape Workout - Upper Body

 

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This video shows you how to train like a beginner fighter at home or at park, this workout routine contains 3 minutes rounds, every round consists of: 30 Seconds of ShadowBoxing 30 Seconds of B...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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