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Saturday, 19 August 2017

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Justin Kavangh's daily meal plan to burn fat and build muscles. ...

Tips from Sean Fagan, a Muai Thai champion on how to do the clinch toss and how to evade it by doing the knee guard defense. This is a video from Muai Thai champion Sean Fagan teaching some tips o...

Here Are some tips to become a professional MMA fighter from Nate Moore who is a certified strength and conditioning specialist, and teaches MMA class at the American Kickboxing Academy in San Jose - ...

Do you feel heart ache when you workout? Don’t worry, here are the best 5 supplements for a healthy heart to avoid chest pain and reach your goal ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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