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Monday, 25 March 2019

Mixed Martial Arts

Top 5 Jump Rope Mistakes Beginners Do

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Being a beginner you will face some obstacles and you had to overcome them to be at the top of what you are seeking. Here the top 5 mistakes that you have to overcome in order to see some difference in the way you jump rope.

1. Holding the bottom of the jump rope

2. Buying a low quality jump rope

3. Holding your wrists too far apart

4. Jumping rope with bad posture

5. Not letting go and having fun

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