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Saturday, 19 August 2017

Bodybuildong Videos

No Equipment Full Body Workout

4 minutes of progressive body weight training can be done anywhere anytime.

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Boxing is one of the oldest known sports, with 2,000-year-old depictions on the walls of tombs in Egypt and stone carvings indicating that Sumerians, who lived in what is now Iraq, boxed at least 5,00...

This is a question has been submitted in Quora and I found it interesting as lots of bodybuilders look for a clear answer to that question. ...

Beginner guide on how to start your calisthenics journey....

Motivational video about the masters of calisthenics and the way they train. Lazar Novovic 0:06Brendan Meyers 1:52Frank Medrano 3:03Kris Karlsson 4:30 Masters Of Calisthenics Motivational Video To ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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