All for Joomla All for Webmasters
Thursday, 14 December 2017

Bodybuildong Videos

Motivational video about the masters of calisthenics and the way they train.

Lazar Novovic 0:06
Brendan Meyers 1:52
Frank Medrano 3:03
Kris Karlsson 4:30

Masters Of Calisthenics Motivational Video

To whoever dosen't know what calisthenics is, calisthenics is all about using your bodyweight to exercise. Instead of going to a gym or buying expensive weight training equipment you can do it outside or in the comfort of your home. While you do not technically need any equipment.

5 Foods that Build Muscle Fast for Busy Guys.

If you're looking for foods that build muscle fast you gotta make sure you pick ones that are easy to prepare and easy to eat. Otherwise the foods that build muscle will build zero muscle cuz you never get the chance to eat it! If you're a shift worker, firefighter, police officer, or anyone without a lot of time in your day but you still want to protect your strength & vitality pay attention to these simple muscle building food ideas.

 

Read More

It's time to settle once and for all which is the best overhead pressing movement. Let's break down the pros and cons of these two strength-training staples and see which prevails! ...

Here Are some tips to become a professional MMA fighter from Nate Moore who is a certified strength and conditioning specialist, and teaches MMA class at the American Kickboxing Academy in San Jose - ...

This guy has amazing tips on how to lose weight and he shares with us his weight loss journey....

Don Akim is in better shape in his later 40s than at any time in his life. Although he's been training for more than 20 years. ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

Newsletter

Subscribe to our newsletter. Don’t miss any news or stories.

We do not spam!

Sitemap

Facebook Page