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Sunday, 25 February 2018

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Don Akim is in better shape in his later 40s than at any time in his life. Although he's been training for more than 20 years. ...

Chinese Kung Fu also known as Gongfu or Wushu is a series of fighting styles which has developed over a long historical period in China... ...

Ready to feel the burn? These foods will fuel you up the right way. ...

Being a beginner you will face some obstacles and you had to overcome them to be at the top of what you are seeking. Here the top 5 mistakes that you have to overcome in order to see some difference i...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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