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Tuesday, 22 January 2019

Bodybuilding

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Boxing is one of the oldest known sports, with 2,000-year-old depictions on the walls of tombs in Egypt and stone carvings indicating that Sumerians, who lived in what is now Iraq, boxed at least 5,00...

4 minutes of progressive body weight training can be done anywhere anytime....

Calisthenics - Bodyweight Chest push up exercises and variations. advanced and basic. A workout suitable for home, street, park and gym. ...

Chinese Kung Fu also known as Gongfu or Wushu is a series of fighting styles which has developed over a long historical period in China... ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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