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Monday, 25 March 2019

Bodybuilding

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Fast Five Diet was introduced by Bert Herring M.D, it's about integrating intermittent fasting into a daily routine. ...

Testosterone has the main effect on sex drive and it’s also responsible for muscle and bone health, hair growth and sperm production. Testosterone levels decrease as we age, so here are 5 simple way...

A lot of people ask how to start training, This video is all about pressing as part 1. ...

Chinese Kung Fu also known as Gongfu or Wushu is a series of fighting styles which has developed over a long historical period in China... ...

Studies and tips on how to be fit, muscular, learn about the different martial arts techniques and their history and find out how to lose weight the easy way.

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